Member of the Swiss Personal Trainer Federation

Your personal trainer & fitness coach in Lostorf

No matter whether you want to lose fat, build muscle mass or improve your fitness: I will help you to achieve your personal fitness goals and alleviate any existing complaints. Thanks to my many years of experience as a personal trainer specializing in training, nutrition and holistic health, I can provide you with the best possible support on your journey.

Member of the SPTF and recognized by health insurance companies

As a professional personal trainer, I am a member of the Swiss Personal Trainer Federation - SPTF and recognized by health insurance companies

Training tailored to your needs

As your fitness coach, I will help and support you to achieve your fitness goals. The training is individually tailored to your needs.

Perform Personal Training

Perform Personal Training in Lostorf offers first-class training facilities, state-of-the-art equipment and an experienced trainer. The varied offer, from individual coaching through to small group training sessionspromotes your fitness and well-being.

Competent support

Whether you are a beginner, advanced or competitive athlete: I know how to approach your training.

Your personal training

Everyone has a goal that they want to achieve with their training. I will help you to achieve this goal and be successful.

Fixed dates

Anyone who has made an appointment feels committed. I don't accept excuses, so there's no chance of a lack of motivation.


As a well-trained personal trainer, I not only know a lot about exercise, but also about nutrition. Fitness and nutrition belong together.

Rahel Oppliger

My offers

TRX Circuit Training

TRX Circuit Training is suitable for people of all fitness levels, from absolute beginners to experienced fitness enthusiasts.

Personal training

Personal training is individual and personal training in a pleasant environment. I have created this in my own studio in Lostorf.

Nutritional advice

During nutritional counseling, I will help you to find the right nutritional strategy. Also in combination with personal training.

Tailor-made fitness solution

Advantages of personal training

Personal training is a customized fitness solution that is individually tailored to your needs. As a personal trainer, I support you in achieving your fitness goals effectively. You can benefit from personal training - with the following advantages:


Every week


Every day


In everyday life


For the heart

Fitness near you

Visit Perform Personal Training in Lostorf - your personal trainer near you. State-of-the-art equipment, experienced trainers and a wide range of courses for your fitness goals.