Close to you
Fitness center near Olten, Trimbach and Däniken
Personal support
Welcome to the Perform Fitness Center! Our focus is on personal support, individual advice and professional instruction. We offer both individual and group courses, which are led by experienced trainer Rahel Oppliger.
Achieve your goals
Our challenge is to offer you a comprehensive fitness experience that is tailored to your personal goals and needs. Whether you want to work on an individual training plan or exercise in a motivating group atmosphere.
Your healthy lifestyle
Rahel is here to support you on your way to a healthier and fitter lifestyle. By the way: as a professional personal trainer, Rahel Oppliger is a member of the Swiss Personal Trainer Federation SPTF and is also recognized by health insurance companies.
Your advantages
- Individual and group courses
- Individual advice & support
- A comprehensive fitness experience for your needs
Benefits
Increasing fitness
100%
Perfect for rehabilitation
100%
Effective training
100%
Are you ready to start your fitness journey? Visit us at Perform Fitness Studio and discover how we can support you on your way to an active and healthy lifestyle!
For beginners & advanced
What is a fitness center?
A fitness center like ours is a place where you can improve your physical fitness and strengthen your health. It offers a variety of training options, equipment and classes tailored to different fitness goals. Our Perform Fitness Center is for interested people in Olten, Trimbach or Däniken. It is designed to offer a comprehensive range of fitness options. Whether you are a beginner or an experienced fitness enthusiast, you are welcome to join us.
Personal advice
Everyone has individual needs and goals. That's why we attach great importance to personal support and training guidance. Rahel Oppliger is a qualified trainer and is on hand to discuss your individual goals and draw up a training plan. Her expertise will help you get the most out of your training and avoid injury.
She supports you along the way, be it through technique improvements, training variations or motivational advice through to nutritional advice. Her presence and support are an integral part of the Perform Fitness Center experience. Also a way for you to build strength and body tone: Training with the TRX® sling trainer. Suitable for all training levels (beginner to advanced).
She supports you along the way, be it through technique improvements, training variations or motivational advice through to nutritional advice. Her presence and support are an integral part of the Perform Fitness Center experience. Also a way for you to build strength and body tone: Training with the TRX® sling trainer. Suitable for all training levels (beginner to advanced).
There for you
Our all-round service
Benefits of strength and fitness training
The Perform Fitness Center is located near Olten, Trimbach and Däniken. Drop by if you live or work in these places - exercising your body has the following benefits:
- Strength and fitness training are crucial for your health.
- Regular training can not only strengthen your muscles, but also improve your endurance.
- Your body becomes more flexible, which helps to prevent injuries in everyday life.
- The equipment in our fitness center allows you to customize your workouts. Classic dumbbell training as well as selected high-tech equipment are available for functional training. Make your training effective and varied.
How your health benefits
For your health
Regular visits to the gym have numerous health benefits. In addition to the obvious improvement in physical fitness, regular training also helps to reduce stress.
Minimize risks
It helps to reduce the risk of cardiovascular disease, diabetes and other health problems. A strong immune system, improved sleep quality and increased mental clarity are other positive effects that result from an active lifestyle.
Our fitness community
If you live or work in Olten, Trimbach or Däniken, we invite you to become part of our fitness community at Perform Fitness Center. We offer not only professional guidance, but also a supportive environment to help you achieve your fitness goals.
I am here for you
Do you want to get fit?
Make an appointment with Rahel Oppliger. Together we can achieve your goal!
As a professional personal trainer, I am a member of the Swiss Personal Trainer Federation (SPTF) and recognized by health insurance companies.
