Personal training for two with Rahel Oppliger

Fun for two

Personal training for two

I talk about "Couple Personal Training" when you come to personal training with a friend or partner. Working out together is fun and your personal fitness goals no longer seem so far away.

Your goal is my task

You both come to me with your own goal in mind. This could be weight loss, muscle building, better fitness in everyday life, targeted training with professional support or relief from discomfort. With my support, these goals can be achieved more quickly and efficiently.

Initial consultation is valuable

During our initial consultation, we use an assessment to determine where you both currently stand and what your fitness goals are. We discuss lifestyle habits, any ailments and define an individual training goal together. This provides me with important information about your respective training status.

What I value

Far away from mass fitness

For maximum training success, quality is always more important than quantity. During training, I attach great importance to correct technique and proper execution. Personal training is individual and personal training in a pleasant environment. I have created this in my own studio in Lostorf. You train far away from mass fitness, in a private and stylish atmosphere

Individual offers

Lessons & Prices

Tailor-made personal training with professional guidance

For 2 persons

Subscription 12 lessons

For 2 persons

Subscription 24 lessons

For 2 persons

Subscription 48 lessons

Tailored to you

Training plans for new stimuli

Based on your defined goals, I will create training plans tailored to you. These will accompany you on your way to fitness and health. I adapt the plans after a certain training phase to create new stimuli.

At least once a week, you will come to train with me. I will guide you specifically through the training session. We work together on your goals, optimize and improve your technique and exercise execution. You can also carry out the training sessions with your individual plan independently in a gym.

As a professional personal trainer, I am a member of the Swiss Personal Trainer Federation (SPTF) and recognized by health insurance companies.

I am here for you

Do you want to get fit?

Make an appointment with Rahel Oppliger. Together we can achieve your goal!

As a professional personal trainer, I am a member of the Swiss Personal Trainer Federation (SPTF) and recognized by health insurance companies.

Fun for two